@import"https://fonts.googleapis.com/css2?family=Syne:wght@400;500;600;700&family=DM+Sans:wght@400;500;600&display=swap";.workout-header{display:flex;align-items:center;gap:1rem;margin-bottom:1rem}.workout-header h2{margin:0;font-size:clamp(1.25rem,5vw,1.75rem)}.exercise-card{margin-bottom:1rem}.exercise-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;flex-wrap:wrap;gap:.5rem}.exercise-header h3{margin:0;font-size:clamp(1rem,4vw,1.25rem)}.exercise-goal{font-size:.9rem;color:var(--text-secondary)}.last-session-info{margin-bottom:1rem;padding:.75rem;background:#d4af371a;border-radius:8px;font-size:.85rem;color:var(--text-secondary);line-height:1.4}.weight-input-container{margin-bottom:1rem}.weight-input{width:100%;max-width:150px}.sets-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(80px,1fr));gap:.75rem}.set-input-container{display:flex;flex-direction:column;gap:.25rem}.set-label{font-size:.8rem;color:var(--text-secondary)}.history-card{padding:1rem}.history-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem;gap:1rem}.history-day-name{font-weight:700;color:var(--primary-color)}.history-date{font-size:.8rem;color:var(--text-secondary);white-space:nowrap}.history-exercise-item{display:flex;justify-content:space-between;align-items:center;font-size:.85rem;color:var(--text-secondary);margin-bottom:.5rem;padding:.5rem 0;border-bottom:1px solid rgba(255,255,255,.05)}.history-exercise-item:last-child{border-bottom:none}.history-stats{display:flex;gap:.75rem;font-size:.75rem}@media(max-width:480px){.history-header{flex-direction:column;align-items:flex-start;gap:.25rem}.history-header>div{width:100%!important;flex-direction:row!important}.history-exercise-item{flex-direction:column;align-items:flex-start;gap:.25rem}.sets-grid{grid-template-columns:repeat(3,1fr)}}.progress-container{display:flex;flex-direction:column;width:100%}.view-mode-tabs{display:flex;gap:.5rem;margin-bottom:1rem;flex-wrap:wrap;width:100%}.view-mode-btn{flex:1;min-width:100px;padding:.75rem;border-radius:4px;cursor:pointer;font-size:clamp(.85rem,2vw,1rem);transition:all .2s;min-height:44px;display:flex;align-items:center;justify-content:center}.view-mode-btn.active{background:var(--primary-color);color:#000;border:none;font-weight:700}.view-mode-btn.inactive{background:var(--surface-color);color:var(--text-secondary);border:1px 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.5rem;font-size:.75rem}.search-container{padding:.5rem .75rem 1rem;overflow:visible!important}.dropdown-list{max-height:150px}.dropdown-item{padding:.65rem;font-size:.85rem}.chart-card{padding:.75rem}.chart-wrapper{height:80vw;min-height:500px}}.app-container{display:flex;flex-direction:column;min-height:100vh;background:#0a0a0a}.desktop-sidebar{position:fixed;left:0;top:0;width:160px;height:100vh;background:#0a0a0a;border-right:1px solid #1a1a1a;display:flex;flex-direction:column;padding:1rem 0;z-index:100}.main-content{flex:1;overflow-y:auto;padding:2rem 1rem;margin-left:160px;display:flex;flex-direction:column;min-height:100vh}.mobile-nav{display:none;position:fixed;bottom:0;left:0;right:0;justify-content:space-around;background:#0a0a0a;border-top:1px solid #1a1a1a;padding:.5rem 0;z-index:100}.nav-link{display:flex;align-items:center;gap:1rem;padding:.75rem 1.5rem;text-decoration:none;color:#6a6a6a;transition:all .2s;border-radius:8px}.nav-link.active{color:var(--primary-color);background:#c8956b1a}.nav-link span{font-size:.95rem;font-weight:400}.nav-link.active span{font-weight:500}@media(max-width:768px){.desktop-sidebar{display:none}.main-content{margin-left:0;padding:1rem;padding-bottom:80px}.mobile-nav{display:flex}}:root{--bg-color: #0a0a0a;--surface-color: #141414;--primary-color: #c8956b;--text-color: #ffffff;--text-secondary: #8a8a8a;--danger-color: #cf6679;--success-color: #03dac6}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:linear-gradient(180deg,#c8956b,#a67c52);border-radius:10px;border:2px solid #0a0a0a}::-webkit-scrollbar-thumb:hover{background:linear-gradient(180deg,#d4a576,#b88b5f)}::-webkit-scrollbar-button{display:none!important}*{scrollbar-width:thin;scrollbar-color:#333333 #0a0a0a}body{margin:0;font-family:DM 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#0006}h1{font-family:Syne,sans-serif;color:var(--text-color);margin-top:0;font-size:clamp(1.5rem,5vw,2.5rem);font-weight:600;letter-spacing:-.02em}h2{font-family:Syne,sans-serif;color:var(--text-color);margin-top:0;font-size:clamp(1.25rem,4vw,2rem);font-weight:600;letter-spacing:-.01em}h3{font-family:Syne,sans-serif;color:var(--text-color);margin-top:0;font-size:clamp(1rem,3vw,1.5rem);font-weight:500}label{display:block;margin-bottom:.5rem;color:var(--text-secondary)}.flex-row{display:flex;justify-content:space-between;align-items:center;gap:1rem}.nav-bar{display:flex;justify-content:space-around;background-color:var(--surface-color);padding:1rem;position:sticky;bottom:0;border-top:1px solid #333}.nav-item{color:var(--text-secondary);text-decoration:none;display:flex;flex-direction:column;align-items:center;font-size:.8rem}.nav-item.active{color:var(--primary-color)}footer{background-color:var(--bg-color);border-top:1px solid #1a1a1a;padding:1.5rem 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1rem}img{max-width:100%;height:auto}label{font-size:.9rem}body{padding:0;margin:0}select{background-size:1rem;padding-right:2rem}.card canvas{max-width:100%!important;height:auto!important}[role=listbox],[style*="position: absolute"]{max-width:100vw;margin-left:-.5rem}}@media(max-width:480px){.container,.card{padding:.75rem}.btn-primary,.btn-secondary{padding:.65rem .75rem;font-size:.9rem}h1{font-size:clamp(1.2rem,7vw,1.6rem)}.flex-row{gap:.35rem}input,select{padding:.6rem}label{font-size:.85rem}footer{margin-left:0!important;padding:1rem!important;font-size:.7rem!important}}.grecaptcha-badge{visibility:hidden;opacity:0;pointer-events:none}